This is when you are so out of shape (because it happens more often) that when you play a game online with a buddy against 2 other guys and you are trying to get 1st so bad that your heart starts beating so fast and you start sweating and then you can't sleep for like an hour because you have too much adrenaline.
Man, the other day I got some good cybercise when me and my buddy played a 2v2 CTF on UT, the only problem was I couldn't sleep for like 2 hours afterwards!
Cybercise is the best way to get fitness into your life. Using an online portal Cybercise members can follow along to exercise videos and access other wellness content. Each member has their own Cybercise page where they can connect with friends and colleagues and challenge themselves and each other to do more programs. The Cybercise portal also includes a robust calendar feature so each member can schedule their fitness and wellness routines. The Cybercise programs include strength, cardio, yoga, stretching. Coming soon is pilates, tai chi, massage and programs you can do with a partner.